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What to Consider Before Moving in Together (Part 1)

Some people would say that moving in together within the first six months of dating is ideal. Others would claim it would be better if you have been together for at least a year. Some couples move in together to save on rent, while others would...

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Enhance Your Lifestyle with Healthy Communication Habits

Having healthy communication habits can help you lead a better life. Linda Gail Cash, M.Ed. LPC knows the importance of opening up and effectively communicating your feelings to your friends, family members, colleagues, other people, and even...

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Practice A.B.C. for a Better Holistic Health

Holistic health management is the key to achieving an improved quality of life. Every aspect of your health is important and affects all others to a certain extent. Thus, you must learn how to nurture not only your physical health but also your...

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Helping You Overcome Your Self-Identity Concerns

While the world has seemingly taken a pause from its usual fast-paced routine, our daily lives have not stopped despite being in quarantine. Whether you are working at home alone or are given the opportunity to spend more time with your loved...

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Working on Your Relationship While Staying at Home

Honing a healthy relationship with your significant other is key to maintaining a happy life. Whether you are stuck somewhere away from your loved ones in this time of quarantine, or you are suddenly given more time to spend with them while you...

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SOS Seeking Out Serenity/Sinking FAST! /Emotional Rescue!

If you think you need professional help but don’t know where to start, what to say or how much it may cost, here are answers for you! “Summertime…..and the livin’ is easy” as the song goes, is not necessarily true for so many of us in...

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